What is J Series?
Think fun, explosive HIIT team training, pumping music, motivating Coaches and you have J Series!
Designed to burn fat and get fast results, J Series is a combination of HIIT style cardio, strength and fusion training sessions. In just 30 minutes, you will experience a full body workout as you move through 6 stations.
Enjoy state of the art digital screens and our world class Coaches to keep your energy and motivation levels high.
The sessions are intense but the results will be worth it!
If you would like to view your club's J Series timetable click here.